Homemade Instant Khaman Dhokla Recipe | Yummly
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Homemade Instant Khaman Dhokla

THE BELLY RULES THE MIND
19Ingredients
40Minutes
630Calories
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Ingredients

US|METRIC
4 SERVINGS
  • flour (Milling your own)
  • 2 cups channa dal (Split, or Bengal Lentils)
  • 2 cups besan (/ chickpea flour)
  • 1 teaspoon oil
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1/2 teaspoon ginger (grated)
  • 1 teaspoon green chillies (chopped, optional)
  • 1 teaspoon sugar
  • salt (to taste)
  • 1 teaspoon salt (fruit, / baking soda)
  • turmeric
  • 1 cup water
  • 1 tablespoon oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon urad dal
  • 2 chillies (halved, optional)
  • 8 curry leaves
  • 1 tablespoon grated coconut (optional)
  • cilantro (chopped)
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    NutritionView More

    630Calories
    Sodium35% DV850mg
    Fat23% DV15g
    Protein59% DV30g
    Carbs32% DV96g
    Fiber92% DV23g
    Calories630Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium850mg35%
    Potassium1330mg38%
    Protein30g59%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate96g32%
    Dietary Fiber23g92%
    Sugars17g34%
    Vitamin A10%
    Vitamin C15%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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