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Homemade Hummus with Roasted Red Pepper
SOCRATICFOOD10Ingredients
95Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 250 grams chickpeas
- 1 1/2 tahini (spoon of)
- 2 lemons (small)
- 1 red pepper
- 2 garlic cloves
- 1/3 cup extra-virgin olive oil
- 1 tsp. paprika
- salt
- Salt and ground pepper.
- 1/3 tsp. ground cumin
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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