Homemade Hummus with Heat! Recipe | Yummly

Homemade Hummus With Heat!

HOMEMADE FOOD JUNKIE
10Ingredients
20Minutes
610Calories

Ingredients

US|METRIC
  • 2 cups garbanzo beans (if using canned-drain, rinse and towel dry)
  • 3 tablespoons lemon juice (I mixed mine. Mostly lemon and 1/2 a lime)
  • 5 tablespoons olive oil (I used 5)
  • 2 teaspoons garlic (crushed or minced)
  • 1 jalapeno (minced, with, or without seeds to taste)
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 3 tablespoons sesame oil
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    NutritionView More

    610Calories
    Sodium26% DV620mg
    Fat51% DV33g
    Protein37% DV19g
    Carbs21% DV63g
    Fiber68% DV17g
    Calories610Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium920mg26%
    Protein19g37%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber17g68%
    Sugars11g22%
    Vitamin A4%
    Vitamin C20%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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