Homemade Healthy Pop Tarts

HUNGRY HEALTHY HAPPY
8Ingredients
45Minutes
110Calories

Ingredients

US|METRIC
  • 210 grams whole wheat flour
  • 60 grams butter (/Quarter Cup)
  • 2 tablespoons Greek yoghurt
  • 1/2 teaspoon salt
  • 1 egg
  • 5 tablespoons cold water
  • 4 pitted dates
  • jam (– Homemade, or whatever filling you are using)
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    NutritionView More

    110Calories
    Sodium6% DV135mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories110Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol30mg10%
    Sodium135mg6%
    Potassium85mg2%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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