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Homemade Healthy Fudgesicle Recipes
SWEET AND SPICY MONKEY BLOG13Ingredients
6Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 avocado (ripe)
- 13.66 oz. coconut milk
- 3 Tbsp. unsweetened cocoa powder
- 8 medjool dates (softened and diced)
- 2 tsp. water (to heat dates in)
- 3 tsp. honey
- 1 tsp. vanilla extract
- 1 cup bananas (ripe)
- 13.66 oz. coconut milk
- 3 Tbsp. unsweetened cocoa powder
- 1 Tbsp. honey
- 6 medjool dates (softened and diced)
- 2 tsp. water (to heat dates in)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium680mg19% |
| Protein4g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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