Homemade Green Enchilada Sauce

A BRIGHT AND BEAUTIFUL LIFE
11Ingredients
55Minutes
120Calories

Ingredients

US|METRIC
  • 2 tablespoons oil
  • 1/2 cup finely chopped onion
  • 2 cloves garlic (finely minced)
  • 3 tablespoons flour
  • 1/4 teaspoon cumin
  • 1/4 teaspoon black pepper
  • 1 1/2 cups chicken broth
  • 1 cup diced green chiles (canned)
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1 jalapeño (medium, finely diced, optional)
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    NutritionView More

    120Calories
    Sodium19% DV460mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories120Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium170mg5%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C25%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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