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Homemade Granola Bars (Only 4 ingredients!)
DETOXINISTA7Ingredients
40Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rolled oats (I like to use quick-cooking oats; use certified gluten-free if needed.)
- 1/2 cup natural peanut butter (all-)
- 1/2 cup honey (or maple syrup for vegan bars)
- 1/2 tsp. sea salt (optional)
- 1/4 cup mini chocolate chips (use a brand like Enjoy Life for dairy-free)
- 1/4 cup raisins (or dried cranberries)
- 1/4 cup sunflower seeds (pecans, or walnuts, for crunch)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium560mg16% |
Protein15g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber8g32% |
Sugars48g |
Vitamin A0% |
Vitamin C2% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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