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Homemade Garlic-Onion Croutons
MAYHEM IN THE KITCHEN10Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1/8 tsp. onion powder
- 1/8 tsp. garlic powder
- 4 oz. bread (your choice, cut into cubes or strips)
- 1 1/2 tsp. liquid smoke
- 1 tsp. soy sauce
- 1 tsp. maple syrup
- 1 tsp. water
- 1 cup coconut (shredded, unsweetened)
- 1 tsp. paprika
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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