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Homemade Fruit Chips with Hidden Spinach
RACHEL COOKS5Ingredients
9Hours
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spinach (firmly packed)
- 1 apple (large firm, such as honeycrisp, cored and cut into chunks)
- 2 cups frozen blueberries
- 2 Tbsp. honey
- 4 Tbsp. water (more or less as needed to blend properly)
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NutritionView More
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110Calories
Sodium
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium200mg6% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars22g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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