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Ingredients
US|METRIC
66 SERVINGS
- 1 cup cornmeal (Medium-Grind, Preferably Organic from Bob's Red Mill, of course)
- 1/2 cup whole wheat flour
- 1 1/2 tsp. sea salt
- 1 large egg
- 1/4 cup whey
- buttermilk
- 1/4 cup olive oil
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium55mg2% |
| Potassium15mg0% |
| Protein0g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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