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Homemade Freezer Friendly Taquitos
SUPER HEALTHY KIDS9Ingredients
45Minutes
1200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breast
- 1 cooking spray (none)
- 1 bell pepper (medium)
- 1 cup pinto beans
- 1/2 cup greek yogurt (plain)
- 2/3 cup salsa
- 1 tsp. cumin (ground)
- 1 1/2 cups Mexican cheese blend (shredded)
- 14 tortilla (none, whole wheat)
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NutritionView More
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1200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1200Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium2620mg109% |
| Potassium1350mg39% |
| Protein69g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate136g45% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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