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Ingredients
US|METRIC
4 SERVINGS
- 12 falafel (homemade, patties or balls – pre-cooked and cooled)
- 1 medium tomato (– sliced)
- 1/2 English cucumber (sliced)
- 1/4 red onion (– julienne)
- 4 pieces pita bread
- 1 cup tzatziki sauce
- 1 pinch salt
- 1 pinch cracked black pepper
- 1 Tbsp. fresh parsley chopped
- 12 falafel (each homemade, patties or balls pre-cooked and cooled)
- 1 medium tomato (sliced)
- 1/2 whole English cucumber (sliced)
- 1/4 whole red onion (julienne)
- 4 pita breads (each large)
- 1 cup tzatziki sauce
- 1 pinch salt
- 1 pinch cracked black pepper
- 1 Tbsp. fresh parsley chopped
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium1120mg47% |
Potassium1020mg29% |
Protein26g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate108g36% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A15% |
Vitamin C25% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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