Homemade Everything Bagel Seasoning – Keto and Low Carb

KETO COOKING CHRISTIAN
10Ingredients
15Minutes
50Calories

Ingredients

US|METRIC
  • 1 tablespoon sesame seeds
  • 1 tablespoon poppy seeds
  • 1 tablespoon dried minced onion
  • 1 tablespoon dried minced garlic
  • 1 teaspoon sea salt
  • 1 tablespoon sesame seeds
  • 1 tablespoon poppy seeds
  • 1 tablespoon dried minced onion
  • 1 tablespoon dried minced garlic
  • 1 teaspoon sea salt
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    NutritionView More

    50Calories
    Sodium49% DV1180mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber8% DV2g
    Calories50Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium1180mg49%
    Potassium60mg2%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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