Homemade Dry Spice Rub For Chicken or Pork

MOM 4 REAL
12Ingredients
15Minutes
80Calories

Ingredients

US|METRIC
  • 1/4 cup brown sugar
  • 1 tablespoon kosher salt
  • 1 tablespoon chili powder
  • 1 tablespoon paprika
  • 2 tablespoons garlic powder
  • 2 tablespoons onion powder
  • 1 tablespoon oregano
  • 2 teaspoons thyme
  • 2 teaspoons parsley
  • 2 teaspoons sage
  • 1 teaspoon coriander
  • 1 teaspoon rosemary
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    NutritionView More

    80Calories
    Sodium76% DV1820mg
    Fat1% DV0.5g
    Protein4% DV2g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories80Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1820mg76%
    Potassium200mg6%
    Protein2g4%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A30%
    Vitamin C8%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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