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April Mendoza: "great added rasins when it was in my bowl and ano…" Read More
6Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cooked quinoa
- 1 Tbsp. chia seeds
- 2 Tbsp. pure maple syrup
- 3/4 tsp. canela
- 1 tsp. vanilla
- 2 sea salt
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
April Mendoza 5 years ago
great added rasins when it was in my bowl and another time dried bluberries. good with the added little sweetness my husband loved it and demanded I make more! lol. my kids love it too.