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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. unsalted butter
- 1 stalk celery (finely diced diced)
- 1/2 white onion (or yellow, finely diced)
- 1/4 cup wheat flour (sprouted white, or ¼ cup oat fiber)
- 2 cups chicken broth (or stock, store bought or homemade)
- 2 chicken breasts (cooked and finely diced)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 cup heavy cream
- 1/2 cup greek yogurt
- salt
- pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium260mg11% |
| Potassium470mg13% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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