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Ingredients
US|METRIC
4 SERVINGS
- 4 red potatoes (medium, peeled and cut into ½” cubes)
- 1 Tbsp. olive oil
- 1 sweet onions (medium, diced)
- 1 Tbsp. butter
- 2 cloves garlic (minced)
- 1 red bell pepper (diced)
- 1/2 tsp. red pepper flakes
- 1 tsp. dried parsley
- 2 Tbsp. flour
- 2 cups milk
- 2 cups water
- 6 ears corn husked (fresh sweet, and cut from cob)
- salt
- pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium330mg14% |
| Potassium1270mg36% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber6g24% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C100% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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