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Dana Allen: "Delicious! Did lactose free milk, worked awesome…" Read More
10Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup low sodium chicken broth
- 1/8 tsp. poultry seasoning (see note)
- 1/4 tsp. onion powder
- 1/8 tsp. garlic powder
- 1 pinch black pepper
- 1/4 tsp. salt (more to taste if needed)
- 1 pinch dried parsley
- 1 pinch paprika
- 1/2 cup milk
- 1/4 cup all purpose flour
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol10mg3% |
Sodium730mg30% |
Potassium480mg14% |
Protein13g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber1g4% |
Sugars7g |
Vitamin A4% |
Vitamin C4% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dana Allen 4 years ago
Delicious! Did lactose free milk, worked awesome and tasted great! Works well in green bean casserole!