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Homemade Citrus Electrolyte Drink – Great for Colds, Flu, Stomach Flu and Rehydration After Sports
DONT MESS WITH MAMA5Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup fresh orange juice
- 1/4 cup fresh lemon juice
- 2 cups water (filtered or purified or raw coconut water)
- 2 Tbsp. raw honey (organic, or organic maple syrup)
- 1/8 tsp. Himalayan pink salt (or Celtic sea salt, I like Himalayan better - it has 84 trace minerals)
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NutritionView More
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130Calories
Sodium
Carbs
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium230mg7% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber |
| Sugars31g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium4% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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