Homemade Chunky or Restaurant Style Salsa

SUGAR-FREE MOM
11Ingredients
5Minutes
30Calories

Ingredients

US|METRIC
  • 28 ounces whole peeled tomatoes (drained)
  • 20 ounces diced tomatoes (with chile’s)
  • 1 cup chopped onion
  • 1 cup red pepper (chopped)
  • 1 whole jalapeno (membrane and seeds removed, chopped)
  • 2 cloves garlic (chopped)
  • 1/2 cup chopped cilantro (fresh)
  • 1 whole lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1 tablespoon olive oil
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    NutritionView More

    30Calories
    Sodium5% DV110mg
    Fat2% DV1.5g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories30Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium180mg5%
    Protein<1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A20%
    Vitamin C45%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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