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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. chilli (hot red Locoto, halved and deseeded, or other thick fleshed chillies)
- 2 sweet red peppers
- 8 oz. shallots (peeled and quartered)
- 8 cloves garlic (peeled and quartered)
- 1 cooking apple (large, unnamed Cornish variety - peeled, cored and and cut into pieces)
- 1/2 pt. water
- 3 bay leaves
- 1 sprig thyme
- 1/2 pt. red wine vinegar (+ 1 tbsp)
- 1 tsp. sea salt
- 2 arrowroot (level tsp)
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Directions
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol25mg8% |
Sodium750mg31% |
Potassium420mg12% |
Protein10g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars9g |
Vitamin A50% |
Vitamin C80% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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