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Homemade Chicken and Waffle Bites
KARYL'S KULINARY KRUSADE25Ingredients
25Minutes
700Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. chicken tenderloins (cut into bite-sized pieces)
- 1 cup buttermilk
- 1 Tbsp. hot sauce (your choice, more or less, to preference)
- 1 egg (lightly beaten)
- 3/4 cup panko bread crumbs
- 1/4 cup cornmeal
- 1/2 cup flour
- 1 tsp. season salt
- 1 tsp. paprika
- 1 tsp. cayenne pepper
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/2 tsp. fresh ground black pepper
- avocado oil (or canola oil, for frying)
- 2 cups flour
- 2 Tbsp. sugar
- 1 Tbsp. baking powder
- 1/4 tsp. salt
- 2 eggs
- 1/3 cup avocado oil (or canola oil)
- 1 3/4 cups milk (I used 2% milk)
- 1 1/2 Tbsp. butter
- 1 tsp. vanilla extract
- honey (to drizzle at the end)
- 2 jalapenos (cut into slices, remove seeds to reduce heat)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium840mg35% |
| Potassium960mg27% |
| Protein47g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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