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5Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 pkg. chicken breasts (Cut Into Strips, sometimes Called "tenders" Or "strips")
- buttermilk
- 1 1/2 cups flour
- 2 tsp. seasoning salt (to 3 Teaspoons Lawry's, or Spices Of Your Choosing)
- vegetable oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol50mg17% |
Sodium90mg4% |
Potassium330mg9% |
Protein19g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Marissa Rangel 4 years ago
They came out good but I gave it a 3 because my kids and I didnt care for the buttermilk milk taste. For those of you that like butter milk you would love it.
Rebekah R 4 years ago
My family absolutely loves these! We double the seasoned salt so they have more flavor.
Courtney K. 6 years ago
These were simple to make and came out well. I tweaked the recipe by adding more of my own spices which included some of what was listed, like pepper and garlic. I found that the chicken strips got to be that golden brown color only on medium high heat rather than medium-medium low but other than that, this is a good recipe!