Homemade Chicken Strips

THE PIONEER WOMAN(2)
Courtney K.: "These were simple to make and came out well. I tw…" Read More
5Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 1 package chicken breasts (Cut Into Strips, sometimes Called "tenders" Or "strips")
  • buttermilk
  • 1 1/2 cups flour
  • 2 teaspoons seasoning salt (to 3 Teaspoons Lawry's, or Spices Of Your Choosing)
  • vegetable oil
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    NutritionView More

    230Calories
    Sodium4% DV90mg
    Fat9% DV6g
    Protein37% DV19g
    Carbs8% DV25g
    Fiber4% DV1g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol50mg17%
    Sodium90mg4%
    Potassium330mg9%
    Protein19g37%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Courtney K. 2 years ago
    These were simple to make and came out well. I tweaked the recipe by adding more of my own spices which included some of what was listed, like pepper and garlic. I found that the chicken strips got to be that golden brown color only on medium high heat rather than medium-medium low but other than that, this is a good recipe!
    Angel Wilkinson 2 years ago
    Very good! Simple to make and my daughter loved them!

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