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Homemade Chicken Nuggets with Barbeque Dipping Sauce
BUDGET SAVVY DIVA14Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken nuggets
- 1 cup all purpose flour
- 2 tsp. salt
- 1/2 tsp. black pepper
- 1/4 tsp. cayenne pepper
- 1/2 tsp. paprika
- 1 egg
- 1 cup milk
- 2 chicken breast fillets (– cut into bite size pieces)
- vegetable oil
- 1/3 cup ketchup
- 1 Tbsp. brown sugar (packed)
- 2 tsp. Worcestershire sauce
- 1/4 tsp. garlic powder
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium1560mg65% |
| Potassium520mg15% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber1g4% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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