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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 medium onion (pulse in the food processor)
- 3 stalks celery (pulse in the food processor)
- 3 cloves garlic (minced)
- 8 cups chicken broth low sodium (organic broth or homemade broth recommended)
- 4 bay leaves
- 2 cups chicken (cooked cubed or shredded)
- 2 cups carrots (pulse in the food processor)
- 1 cup mushrooms (pulse in the food processor)
- 2 Tbsp. parsley leaves (fresh, chopped)
- 2 tsp. rosemary leaves (fresh, chopped)
- 2 cups fresh spinach leaves (roughly chopped)
- 2 tsp. Old Bay Seasoning
- 2 cups water
- 2 1/2 cups egg noodles
- 1 pinch sea salt
- 1/2 tsp. black pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol95mg32% |
Sodium380mg16% |
Potassium1170mg33% |
Protein38g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A220% |
Vitamin C25% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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