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Homemade Chicken Cream of Mushroom Soup
WANDERLUST AND WELLNESS14Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. ghee
- 1 rotisserie chicken (organic)
- 4 celery stalks (chopped)
- 5 medium carrots (peeled and chopped)
- 8 oz. baby portabella mushrooms (fresh)
- 1 tsp. minced garlic (fresh)
- 1/2 cup chopped onion
- 1/2 tsp. Himalayan salt (pink)
- 1/2 tsp. ground black pepper
- 1/2 tsp. thyme
- 3/4 cup coconut milk (canned)
- 1/4 cup gluten (free flour, I use Cup4Cup Gluten-free Multipurpose flour)
- 4 cups chicken stock
- 1 bay leaf
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol180mg60% |
Sodium250mg10% |
Potassium580mg17% |
Protein22g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A110% |
Vitamin C20% |
Calcium4% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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