Homemade Chia Seed Drink

LITTLE GREEN POUCH(1)
Sara Templeton: "Yummy, and much cheaper than store-bought! I have…" Read More
3Ingredients
25Minutes
140Calories

Ingredients

US|METRIC
  • 2 cups cherry juice (tart, or the juice of your choice such as pomegranate juice)
  • 2 cups water
  • 6 tablespoons chia seeds
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    NutritionView More

    140Calories
    Sodium1% DV15mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories140Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium170mg5%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A0%
    Vitamin C60%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sara Templeton a year ago
    Yummy, and much cheaper than store-bought! I have also made this with herbal fruit teas instead of juice for an unsweetened version.

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