Homemade Chai Tea Concentrate

GIMME SOME OVEN
12Ingredients
35Minutes
90Calories

Ingredients

US|METRIC
  • 12 cardamom pods (gently crushed)
  • 8 whole black peppercorns
  • 8 whole cloves
  • 4 inches fresh ginger (piece of, sliced)
  • 4 cups water
  • 4 cinnamon sticks
  • 3 whole allspice (optional)
  • 2 tablespoons brown sugar (more or less to taste)
  • 2 star anise
  • 1 vanilla bean (sliced down the middle)
  • 1/8 teaspoon nutmeg
  • 4 tea bags (black)
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    NutritionView More

    90Calories
    Sodium1% DV20mg
    Fat3% DV2g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium270mg8%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A0%
    Vitamin C10%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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