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Ingredients
US|METRIC
1 SERVINGS
- 4 1/2 cups water
- 8 bags black tea (– I used orange pekoe)
- 2 cinnamon sticks
- 1 vanilla beans (split in half, or 1 tablespoon of vanilla extract added at the very end)
- 1/2 cup coconut sugar (date sugar or raw cane sugar, you can add more or less depending on how sweet you like your chai)
- 1 fresh ginger (– 3-inch section of, cut into pieces)
- 10 whole clove
- 8 cardamom pods
- 1/2 tsp. ground nutmeg (freshly)
- 2 whole star anise (pods)
- 1/2 tsp. black peppercorns (whole)
- 1 tsp. orange zest
- 1 Tbsp. honey (optional, leave off to make vegan, if you want it to be sweeter without the honey, add a bit more sugar in at the beginning)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium110mg5% |
Potassium870mg25% |
Protein7g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate133g44% |
Dietary Fiber19g76% |
Sugars88g |
Vitamin A2% |
Vitamin C40% |
Calcium40% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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