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Homemade Cauliflower Cheese Soup with Croutons
PESCETARIAN KITCHEN11Ingredients
40Minutes
240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cauliflower (large, – cut into small florets)
- 1 onion (– chopped)
- 700 mL vegetable stock
- 300 mL milk
- 120 grams mature cheddar (grated)
- 1 tsp. salt
- 1 tsp. pepper
- 1/2 tsp. nutmeg
- 1 handful fresh chives (– roughly chopped)
- 2 slices white bread
- 1 glug olive oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1330mg55% |
| Potassium580mg17% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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