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Ingredients
US|METRIC
4 SERVINGS
- 7 large carrots (chopped, about 3 cups)
- 6 apples (chopped, about 4 cups, peeled if making for a baby)
- 3 Tbsp. ground flaxseeds
- 1/4 tsp. canela (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium760mg22% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber11g44% |
| Sugars34g |
| Vitamin A420% |
| Vitamin C35% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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