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Homemade Cajun Breakfast Sausage (Paleo Air Fryer Recipe)
COTTER CRUNCH11Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
13 SERVINGS
- 1 1/2 lb. ground sausage (chicken sausage or lean pork. Pre seasoned country sausage works fine too.)
- 1 tsp. chili flakes
- 2 tsp. leaves (fresh, only or 1/2 tsp to 1 tsp dried thyme)
- 1 tsp. onion powder
- 1/2 tsp. paprika (each, and cayenne)
- 1/4 tsp. sea salt (or to taste, : black pepper each)
- sage (Chopped, optional)
- 2 tsp. brown sugar (coconut palm sugar, or maple syrup for paleo option)
- 3 tsp. minced garlic
- 2 tsp. Tabasco
- herbs (to garnish optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium380mg16% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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