Homemade Burgers With Mint And Cumin Yoghurt Sauce

RAMONA'S CUISINE
16Ingredients
21Minutes
300Calories

Ingredients

US|METRIC
  • 500 grams ground lamb (I used 20% fat content)
  • 200 grams ground beef
  • 20 milliliters beer
  • 1/2 teaspoon soda (bicarbonate * optional)
  • 1 teaspoon salt (sea or Pink Himalayan)
  • 3 cloves garlic (grated or finely chopped)
  • 2 potatoes (small size)
  • 1 teaspoon rosemary (dry or fresh finely chopped)
  • 1/4 teaspoon ground pepper
  • 1/4 teaspoon cayenne pepper (or chilli flakes)
  • 150 milliliters Greek yoghurt
  • 1 tablespoon lemon juice
  • 1 tablespoon mayo (optional)
  • 2 tablespoons fresh mint (finely chopped)
  • 1/2 teaspoon cumin seeds (slightly crushed or powder)
  • 1 tablespoon tahini paste (optional)
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    NutritionView More

    300Calories
    Sodium16% DV380mg
    Fat31% DV20g
    Protein35% DV18g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories300Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol65mg22%
    Sodium380mg16%
    Potassium480mg14%
    Protein18g35%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A2%
    Vitamin C20%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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