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Homemade Burgers With Mint And Cumin Yoghurt Sauce
RAMONA'S CUISINE16Ingredients
21Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 500 grams ground lamb (I used 20% fat content)
- 200 grams ground beef (optional)
- 20 mL beer (optional)
- 1/2 tsp. soda (bicarbonate * optional)
- 1 tsp. salt (sea or Pink Himalayan)
- 3 cloves garlic (grated or finely chopped)
- 2 potatoes (small size)
- 1 tsp. rosemary (dry or fresh finely chopped)
- 1/4 tsp ground pepper
- 1/4 tsp. cayenne pepper (or chilli flakes)
- 150 mL Greek yoghurt
- 1 Tbsp. lemon juice
- 1 Tbsp. mayo (optional)
- 2 Tbsp. fresh mint (finely chopped)
- 1/2 tsp. cumin seeds (slightly crushed or powder)
- 1 Tbsp. tahini paste (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium380mg16% |
| Potassium480mg14% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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