Homemade Breakfast Sausage

KITCHENAID(1)
Linda Grant: "After a recent heart scare, I was put on a no sal…" Read More
9Ingredients
25Minutes
310Calories

Ingredients

US|METRIC
  • 1 pound ground pork
  • 2 tablespoons pure maple syrup
  • 2 teaspoons garlic paste
  • 2 teaspoons chopped fresh sage
  • 1 teaspoon kosher salt
  • 1 teaspoon fresh thyme leaves (chopped)
  • 1 teaspoon sweet paprika
  • 1/4 teaspoon crushed red pepper flakes
  • 2 tablespoons vegetable oil
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    Made it

    Directions

    1. Combine all ingredients except vegetable oil in Bowl of KitchenAid® Artisan Mini Stand Mixer. Attach Bowl and Flat Paddle to mixer. Turn to Speed 1 and mix 30 seconds. Turn to Speed 4 and mix 1 minute. Scrape side and bottom of bowl. Turn to Speed 4 and mix 20 seconds.Form mixture into 92-ounce patties.
    2. Heat oil in large non-stick sauté pan over medium-low heat. Cook patties 4-5 minutes on each side or until cooked through, turning twice.
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    NutritionView More

    310Calories
    Sodium22% DV530mg
    Fat38% DV25g
    Protein31% DV16g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories310Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol65mg22%
    Sodium530mg22%
    Potassium300mg9%
    Protein16g31%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars5g10%
    Vitamin A6%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Linda Grant 5 months ago
    After a recent heart scare, I was put on a no salt diet high protein diet. I was so excited to see this recipe for sausage...I just left the salt out! Thank you so much!

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