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Ingredients
US|METRIC
7 SERVINGS
- 2 1/4 cups oats (I used whole oats because that’s what I had. The original recipe calls for quick oats or said you could coarsely grind whole oats in the blender or food processor.)
- 3/4 tsp. salt
- 1 tsp. ground cinnamon
- 1 cup peanut butter (or other nut butter)
- 1/4 cup honey
- 2 bananas (mashed)
- 1/2 cup sunflower seeds
- 1/4 cup raisins (or dried cranberries)
- 1/4 cup chocolate chips
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium730mg21% |
| Protein21g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber11g44% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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