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Ingredients
US|METRIC
3 SERVINGS
- 1 cup bran
- 1 cup oat flour
- 1/4 cup whole wheat flour
- 1/3 cup peanut butter
- 1/3 cup tahini (or use 2/3 cup peanut butter)
- 1/4 cup sugar
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 2/3 cup milk
- 1/2 cup water
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium680mg28% |
| Potassium840mg24% |
| Protein25g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber17g68% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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