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Ingredients
US|METRIC
4 SERVINGS
- 250 grams minced beef
- 250 grams minced pork (– combining beef and pork gives for a juicier patty.)
- 1/4 cup vinegar (white spirit, – not malted vinegar – that will give a completely wrong taste)
- 2 tsp. ground coriander (– you need quite a lot of coriander – it gives the boerewors its distinctive taste)
- 1 tsp. salt
- 1/2 tsp. ground cloves (– not too much of this otherwise it will overpower the flavour)
- 1/2 tsp. ground black pepper
- 1/4 tsp. all spice
- 250 grams minced beef
- 250 grams minced pork
- 1/4 cup vinegar (white spirit)
- 2 tsp. ground coriander
- 1 tsp. salt
- 1/2 tsp. ground cloves
- 1/2 tsp. ground black pepper
- 1/4 tsp. all spice
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol170mg57% |
| Sodium1320mg55% |
| Potassium870mg25% |
| Protein51g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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