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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup olive oil
- 2 Tbsp. flour
- 1/4 cup chili powder
- 8 oz. tomato sauce
- 1 cup water
- 1/4 tsp. ground cumin
- 1/4 tsp. garlic powder
- 1/4 tsp. onion salt
- 1/4 tsp. red pepper (cayenne, {optional for spice})
- salt (and peper to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium670mg28% |
| Potassium440mg13% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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