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Homemade Blackened Seasoning Mix
101 COOKING FOR TWO8Ingredients
10Minutes
20Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. paprika
- 2 tsp. onion powder
- 1 1/2 tsp. kosher salt
- 1 tsp. pepper
- 1 tsp. garlic powder
- 1 tsp. oregano
- 1 tsp. thyme
- 1 tsp. cayenne pepper (cut in half if you are heat intolerant)
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NutritionView More
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20Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories20Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium125mg4% |
| Protein<1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A40% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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