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Ingredients
US|METRIC
2 SERVINGS
- 2 1/2 tsp. chicken breast (for Blackened Chicken)
- 1 lb. shrimp (for Blackened Shrimp)
- 1 1/2 tsp. filet (for Blackened Fish)
- 2 Tbsp. smoked paprika
- 2 Tbsp. garlic powder
- 1 Tbsp. kosher salt
- 1 Tbsp. black pepper
- 2 tsp. onion powder
- 2 tsp. dried thyme
- 1 tsp. oregano
- 1/2 tsp. cayenne pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium3940mg164% |
| Potassium770mg22% |
| Protein49g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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