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Proto Propski: "Very simple, and wonderfully tasty. I added a lil…" Read More
4Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless skinless chicken breast
- 1 cup panko bread crumbs
- 1 egg
- 3/4 tsp. salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium600mg25% |
| Potassium440mg13% |
| Protein26g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Proto Propski 4 years ago
Very simple, and wonderfully tasty. I added a lil Garlic Powder, and the Panko Bread Crumbs are seasoned with Pecorino Romano Cheese, and Parsley.
However it turned out great, so here it is.
Kat 5 years ago
They turned out really good. I ended up using Italian bread crumbs instead of the regular ones.