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Homemade Baby Food Quinoa, Peaches, Avocado, Pumpkin And Cottage Cheese
FAMILY FOOD ON THE TABLE5Ingredients
15Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed)
- 2 peaches (ripe, or 1 cup frozen or canned peaches)
- 1 avocado (ripe, peeled and pitted)
- 15 oz. pumpkin
- 1/2 cup cottage cheese
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium100mg4% |
| Potassium1010mg29% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A160% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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