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Homemade Baby Food Barley, Asparagus, Edamame, Blueberries And Mango
FAMILY FOOD ON THE TABLE5Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. quick cooking barley (or bag)
- 1 bunch asparagus spears (trimmed and roughly chopped)
- 1 cup edamame (frozen, shelled, thawed)
- 1 cup blueberries (fresh or frozen, thawed)
- 1 cup mango (fresh or frozen, thawed, chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium570mg16% |
| Protein13g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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