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Ingredients
US|METRIC
4 SERVINGS
- 4 cups apples (peeled & sliced, I used Gala apples)
- 3/4 cup almonds (roasted, unsalted)
- 3/4 cup raisins
- 2 Tbsp. coconut oil (+1 T. for greasing dish)
- 3/4 tsp. canela
- 1/4 tsp. ground cloves
- 1/4 tsp. nutmeg
- 1 dash salt
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium490mg14% |
| Protein6g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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