Home-Style Tofu with Shiitake Mushrooms Recipe | Yummly

Home-Style Tofu with Shiitake Mushrooms

FATFREE VEGAN KITCHEN
13Ingredients
65Minutes
200Calories
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Ingredients

US|METRIC
  • 16 ounces extra firm tofu (drained)
  • soy sauce
  • 1 cup shiitake mushrooms (dried, sliced)
  • 1 1/2 cups boiling water
  • 1/2 teaspoon red pepper flakes
  • 1 tablespoon minced garlic (fresh finely, about 3 cloves)
  • 3 tablespoons fermented black beans (Douchi, see notes)
  • 1/2 red bell pepper (cut into thin strips)
  • 1/4 teaspoon soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 3 scallions (green parts only, thinly sliced)
  • 1/2 teaspoon sesame oil
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    NutritionView More

    200Calories
    Sodium13% DV300mg
    Fat17% DV11g
    Protein37% DV19g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories200Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium420mg12%
    Protein19g37%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C35%
    Calcium80%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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