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Ingredients
US|METRIC
2 SERVINGS
- 2 large egg whites
- 1 tsp. skim milk
- 1 large potato (with skin)
- 2 oz. Cabot Sharp Light Cheddar (grated, about 1/2 cup)
- 1 Tbsp. King Arthur Unbleached All-Purpose Flour
- 1/8 tsp. salt
- 1 Tbsp. canola oil
- 1/4 cup light sour cream (Cabot)
- 1 green onion (green part only, minced)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium240mg10% |
| Potassium920mg26% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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