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Ingredients
US|METRIC
4 SERVINGS
- 5 Pete and Gerry's Eggs (or any eggs you have)
- 1/4 cup chopped onion
- 1/2 cup chopped tomatoes
- 1/2 cup green bell pepper
- 3/4 cup deli ham (shaved)
- salt
- pepper
- shredded cheddar cheese (optional)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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