Home Made Granola with Goji Berries and Spelt Oats Recipe | Yummly

Home Made Granola With Goji Berries and Spelt Oats

CARAMEL TINTED LIFE
10Ingredients
45Minutes
150Calories

Ingredients

US|METRIC
  • 3 cups spelt flakes
  • 1/2 cup sunflower seeds
  • 2 teaspoons organic coconut oil
  • 1 cup goji berries
  • 1/2 cup almonds
  • 1/2 cup pecans
  • 1/4 cup chia seeds
  • 1/2 cup maple syrup
  • 1/2 cup honey
  • 1 1/2 teaspoons cinnamon powder
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    NutritionView More

    150Calories
    Sodium0% DV0mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium105mg3%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars14g28%
    Vitamin A0%
    Vitamin C0%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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