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Home Made Granola With Goji Berries and Spelt Oats
CARAMEL TINTED LIFE10Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
18 SERVINGS
- 3 cups spelt flakes
- 1/2 cup sunflower seeds
- 2 tsp. organic coconut oil
- 1 cup goji berries
- 1/2 cup almonds
- 1/2 cup pecans
- 1/4 cup chia seeds
- 1/2 cup maple syrup
- 1/2 cup honey
- 1 1/2 tsp. cinnamon powder
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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