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Ingredients
US|METRIC
4 SERVINGS
- 300 grams rolled oats
- 120 grams runny honey
- 60 mL vegetable oil
- 3 Tbsp. light brown sugar
- 1 tsp. natural vanilla extract
- 1/2 tsp. ground cinnamon
- 1/4 tsp. salt
- 100 grams dried fruit (; Raisins, Sultanas, small diced dried Apricots, freeze dried Strawberries)
- 50 grams nuts (toasted flaked Almond, flaked Coconut or Chocolate pieces)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol |
| Sodium160mg7% |
| Potassium580mg17% |
| Protein13g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber10g40% |
| Sugars51g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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