Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Holy Crab! Spinach, Crab & Cashew-Stuffed Squid
KITCHEN MATRIMONY19Ingredients
60Minutes
230Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 squid (large, cleaned with tentacles reserved and wings chopped)
- 1 cup baby spinach (minced)
- 2 cloves garlic (minced)
- 1 red onion (medium, minced)
- 2 brown mushrooms (large, minced)
- 43 grams crab (dressed)
- 1 green chilli (large, minced)
- 1 Tbsp. roasted cashew nuts (chopped)
- 2 spring onions (minced)
- 2 lime (large)
- 2 tomatoes (large, roughed chopped)
- 1/4 tsp. turmeric powder
- 2 Tbsp. Garam Masala
- 1 Tbsp. chili powder
- salt
- pepper
- 2 Tbsp. olive oil
- 3 basil leaves (chopped for garnish, optional)
- grated cheddar (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium320mg13% |
| Potassium720mg21% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes